Circuits & Sauna with James
Sea Scrub Sauna, Folkestone · 29 October 2026
Image: Sea Scrub SaunaA 45 minute circuit class led by personal trainer James at Sea Scrub Sauna in Folkestone, followed by 45 minutes of sauna and cold plunge access and a coffee on a deck chair. Sessions run on Thursday mornings from 7am to 8.30am, including 29 October and 5, 12 and 26 November 2026. It suits people who want an early start to the day with a mix of cardio and functional movement.
Highlights
- 45 minute circuit class mixing cardio and functional movements
- 45 minutes of sauna and cold plunge barrel access afterwards
- Thursday sessions 7am to 8.30am, booking recommended
Getting there
Sea Scrub Sauna, CT20 1QQ
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